Serves 8 people. Only 270 calories per serving, 26 g of protein.
1 T olive oil
2 Yellow onions, chopped
5 Garlic cloves, chopped
2 lb boneless, skinless chicken thighs, diced into small pieces
1 can roasted green chilies
1 Jalapeno, chopped (remove the seeds, if you can't handle the burn)
1 Anaheim pepper, chopped
2 tsp Cumin
1 tsp Oregano
1/2 tsp Cayenne pepper
4 C Low sodium chicken stock
1 Can cannellini beans, drained
Kosher salt and fresh ground pepper to taste
A few T chopped cilantro
Greek yogurt (to top)
Heat olive oil in pot, add garlic, onion. Cook about 3 minutes. Raise the heat to med-high and add chicken, chilies, peppers and spices. Cook for about 8-10 minutes.
Add chicken stock and beans. Bring mixture to a boil, lower the heat and simmer. Simmer uncovered for about 20 minute (or longer, all the flavors will marry and taste even better the longer it simmers).
Top with cheese and a dollop of Greek yogurt and cilantro.
